polibhaji.com

Roopali's Indian Recipes

welcome
spices and ingredients
procuring ingredients
breakfast items
rice
salads
vegetarian entrees
sauteed potato
potato with cumin seeds
spinach - potato gravy
spinach with gram flour
fried okra
cauliflower subji
non-veg. entrees
legume
Indian bread
curry
fritters/bhaji
starters
chutney
sweet dishes
drinks
speciality
Diwali Faral
ladoo
queries/comments
 
cauliflower subji
 
 
Ingredients
 
cauliflower - 2 cups, florets
onion - one half cup chopped
green chillies - 2 medium sized, chopped
tomato - one half cup , puree
green peas- one forth cup, fresh or frozen
vegetable oil - 1-2 tablespoons
mustard seeds - one half teaspoon
turmeric - a pinch
sugar - one half tablespoon
red chili powder - one teaspoon
water enough to cook cauliflower
salt to taste
cilantro to garnish
 
 
Recipe
 
1. Heat vegetable oil in a sauce pan, add mustard seeds. When mustard seeds starts popping out, add turmeric, chopped onion, green chillies and saute for 2-3 minutes.
 
2. Add cauliflower florets and water (enough for cooking cauliflower). Cover and cook until tender and then add tomato puree , red chili powder, sugar and salt. Cook for another 3-4 minutes. When almost done, add green peas and cook for a couple of minutes more. Garnish with cilantro and serve with roti/chapati or withjeera fried rice.